Empower Your Pregnancy What to know about Black pregnancy and premature birth

Black pregnant woman looking next to her at the text

BLACK WOMEN CARRY THE HIGHEST RISK OF PRETERM BIRTH.

The preterm birth rate among Black women is nearly 50% higher than the rate among other women.

 


WHAT IS A PREMATURE BIRTH?

A normal pregnancy lasts for 40 weeks. A premature birth (also called preterm birth) is when the baby is born before 37 weeks.

Timeline describing that any birth before 37 weeks is a premature birth and a normal birth is 40 weeks

 

 

WHY IS IT IMPORTANT TO KNOW ABOUT PREMATURE BIRTH? 

A biracial female couple looking at their baby in an incubator in the NICU

It’s important to understand that premature birth is rarely caused by something the mother did. The final months and weeks of pregnancy are critical for a baby’s development. It’s when organs like the brain, lungs, and liver fully develop. Being born too early could lead to lifelong consequences. 

 

 

WHAT ARE THE COMMON CAUSES OF PRETERM BIRTH? 

  • High levels of stress
  • Previous preterm birth
  • High blood pressure (hypertension)
  • Infection
  • Diabetes
  • Cigarettes, alcohol, and drug use

If you have any of these issues, it is important that you tell your health care provider. 

Provider speaking to a pregnant woman

 

 

 

WHY DO SO MANY BLACK WOMEN HAVE PRETERM BIRTHS?

Many scientists agree that stress plays a role. Black women experience more chronic stress in their lives than women of other races, in part due to the effects of lifetime exposures to racism in all its form.

 

White man in a suite standing over a Black pregnant woman on a computer explaining something to her. She has a thought bubble indicating that she is annoyed and stressed

 

 

 



BUT THERE IS HOPE.
There are teams of people committed to helping you have a healthy pregnancy.

DON'T GO IT ALONE. 

 

 

 

 

"Women of color, you don't have to do this on your own. You have a village and we are stronger together"

~Brittany
Mom, Birth Justice Researcher

Read Brittany's Story

Brittany Chambers laughing

 

 

Here is where to begin
 

 

 

Black heterosexual couple happily looking at a positive pregnancy test

SEEK PRENATAL CARE 

Prenatal care is when you get checkups from a doctor, nurse, or midwife throughout your pregnancy. It should begin as soon as possible after you find out you’re pregnant. One study found that women having fewer than 3 prenatal visits was associated with a higher risk of premature birth.

If you don’t already have a prenatal care provider (an obstetrician, midwife or another provider), start by selecting a provider that is suited to your needs. They can tell you about your risk for preterm birth and connect you to other providers and resources.

 

Also consider seeing

 

 

A DOULA

Pregnant woman in labor holding on to her doula with her male partner supporting her

Doulas are non-medical birth companions who are specially trained to provide expert emotional and physical care before, during, or after childbirth. They can prepare you and your partner to advocate for your needs during labor. Because a doula can improve birth outcomes for mother and baby everyone should have a doula!

 

 

 

 

GROUP PRENATAL CARE

pregnant women laughing and smiling together

Receiving prenatal care from your provider in a group of 8-12 women who are due around the same time has been shown to lower stress levels and may reduce the risk of preterm birth. Women spend more time with their provider (about 2 hours at each session), learn together and support each other during pregnancy.

 

 

A MIDWIFE

A Black midwife supporting a birthing person in labor with a doula

Midwives are healthcare providers who can provide continuous care throughout your prenatal, labor and delivery, and after birth. They typically spend more one-on-one time with you during labor than an OBGYN. While midwives do not perform C-sections, they can be available for a range of birth experiences, including hospital and home births. You may want to consider asking for a Black midwife.

 

 

 

Find out more at VoicesforBirthJustice.org